Last updated: May 2026

Please read this carefully before engaging with any content, programme, or session offered through Comfy Method.

Educational Content Only

Everything offered through Comfy Method — including 1-on-1 coaching, group sessions, online yoga flows, cook-alongs, workshops, newsletters, social media content, and digital downloads — is educational and informational in nature only.

Comfy Method does not provide medical advice, diagnosis, or treatment. Nothing on this website or in any session should be interpreted as a substitute for professional medical care.

If you are experiencing a medical condition — including migraines, hormonal disorders, or burnout — please consult a qualified healthcare provider. Our work is designed to complement, not replace, professional medical care.

Not a Medical Professional

Marie-Kristin Schuermann is a trained holistic health coach and yoga teacher. She is not a licensed medical doctor, physiotherapist, psychiatrist, or dietitian. The Comfy Method draws on Traditional Chinese Medicine theory, Ayurveda, nutritional education, and movement practices as frameworks for self-understanding and lifestyle support.

Credentials and training information are available on request.

Participation at Your Own Risk

By attending any in-person or online session — including yin yoga, sound healing, movement flows, and workshops — you acknowledge and accept that physical and wellness activities carry inherent risk. You agree to participate within your own capacity and to inform us of any conditions, injuries, or contraindications before attending.

Comfy Method and Marie Kristin Anne accept no liability for injury, adverse reaction, or outcome arising from participation in sessions or from applying information shared in our content.

Individual Results

Any examples, testimonials, or case studies shared through Comfy Method reflect individual experiences. Results are personal and may vary. No outcome is guaranteed.

Dietary and Lifestyle Information

Nutritional information, recipes, and food guidance shared through Comfy Method are intended for general educational purposes. They are not personalised medical nutrition therapy. Always consult a registered dietitian or your doctor before making significant changes to your diet, particularly if you have a diagnosed medical condition, are pregnant, or are taking medication.

Mental Health

Some of our content touches on subjects including stress, burnout, and emotional regulation. This content is supportive and educational in nature. If you are experiencing a mental health crisis, please reach out to a qualified mental health professional or crisis service in your country.

External Links

Our website may contain links to third-party websites or resources. We are not responsible for the content, accuracy, or privacy practices of external sites. Links are provided for convenience only.

Squarespace Platform

This website is hosted on Squarespace. While we take reasonable steps to ensure the security and availability of this site, we cannot guarantee uninterrupted access and are not liable for any technical issues caused by the hosting platform.

Still have questions?

We are always happy to talk through what working with Comfy Method looks like before you commit to anything.

Email: comfymethod@gmail.com

Instagram: @comfymethod